Tips to create a 31 Days of Happiness Challenge at work!
Making your workplace a happier place takes time and effort, but it is possible with some creativity. We have a 31-day plan for Happiness month. The plan includes practical ideas that aim to create a happier and more supportive environment for all.

Day 1: Gratitude Kick-off
Begin the month positively with a gratitude board. Everyone can write notes about what they appreciate about their coworkers or the workplace. This simple act can set a tone of appreciation and recognition.
Day 2: Desk Makeover
Encourage everyone to personalize their workspace. Adding plants, photos, or decorations to your desk can make it feel more welcoming and cozy with a personal touch.
Day 3: Healthy Snacks Day
Stock up on those healthy feel-good snacks! Eating fresh fruit, nuts, and yogurt can give you more energy and help you develop better eating habits.
Eating fresh fruit, nuts, and yogurt can boost your energy and improve your eating habits and YES, you can add a little chocolate too! Dark chocolate is a healthy option for your heart due to its high cocoa content and flavonoids.
Day 4: Random Acts of Kindness
Challenge your team to perform a random act of kindness for a coworker. It could be as simple as a compliment or helping with a task. Small gestures can have a significant impact on morale.
Day 5: Team Lunch
Organize a casual team lunch. Sharing a meal can strengthen relationships and foster a sense of community. If you work remotely, have a lunch theme day.
Day 6: Positive Feedback Day
Encourage everyone to give positive feedback to at least three colleagues. Constructive praise can enhance motivation and create a more supportive work environment.
Day 7: Relaxation Station
Set up a relaxation area with calming music, stress balls, and inspirational quotes. A dedicated space for unwinding can help reduce stress and improve focus.
Day 8: Toolbox Talk
Host a toolbox talk or invite a guest speaker to discuss a fun or educational topic. Continuous learning can be both engaging and inspiring.
Day 9: Fitness Break
Arrange for a short group exercise or stretching session. Physical activity can refresh the mind and body, improving overall well-being and productivity.
Day 10: Creative Workspace
Hold a mini competition for the most creative or fun workspace. Offer a small prize for the winner to encourage participation and creativity.
Day 11: Team Building Activity
Plan a team-building exercise or game that promotes collaboration and communication. Activities like problem-solving challenges or icebreakers can strengthen team dynamics.
Day 12: Music Day
Let employees listen to their favourite music together by creating a shared playlist on Spotify. This allows everyone to listen at the same time using a link, making it easy to enjoy music in shared spaces. Get your team to share their favourite song, create a playlist and enjoy some music motivation together.
Day 13: Wellness Check-In
Offer a wellness check-in or mindfulness session to help employees manage stress and focus on mental well-being.
Day 14: Decorate Together
Collaborate on decorating a communal space, or your remote workspace. Create a fun sign that signifies your company or team. A collective project can boost team spirit and make the office feel more inviting.
Day 15: Celebrate Success
Take time to celebrate recent achievements and milestones as a team – whether its personal or professional. Recognising successes can motivate employees and reinforce a sense of accomplishment.
Day 16: Fun Challenge
Initiate a fun challenge or friendly competition, like a trivia quiz or scavenger hunt. These activities can provide a welcome break from routine and foster team bonding. For Remote teams consider a Kahoot session with interesting facts about your colleagues.
Day 17: Open Feedback Session
Hold an open forum where employees can share suggestions and feedback on improving the work environment. Listening to and acting on feedback can lead to meaningful changes.
Day 18: Inspirational/Funny Quotes
Post inspirational or funny quotes around the office or on your company chat to uplift and motivate everyone. Positive messages can create an encouraging atmosphere and boost morale.
Day 19: Relaxation Techniques
Provide resources or a workshop on relaxation techniques and stress management. Learning to manage stress effectively can improve both personal and professional well-being.
Day 20: Office Pet Day
If possible, host a "bring your pet to work" day or a virtual pet intro. Pets can bring joy and reduce stress, making the workplace feel more relaxed. If you work on a remote team, chances are your pet has joined your online meeting by accident. Give them a special workplace title for fun!
Day 21: Celebrate Diversity
Share and celebrate the diverse cultures and backgrounds within your team. Understanding and appreciating each other’s differences can foster a more inclusive and harmonious environment.
Day 22: Random Rewards
Surprise your employees with small rewards or tokens of appreciation. Recognition can make employees feel valued and encourage continued effort.
Day 23: Collaboration Corner
Create a space dedicated to brainstorming and creative collaboration. Having a designated area for idea-sharing can enhance creativity and teamwork.
Day 24: Health and Fitness Information Station
Host a mini session with information on health, fitness, and wellness resources. Providing employees with tools and knowledge for a healthier lifestyle can benefit both their personal and professional lives.
Day 25: Mindful Mornings
Start the day with a short mindfulness or meditation session. A calm beginning can help employees stay focused and reduce stress throughout the day.
Day 26: Work-Life Balance Tips
Share tips and strategies for maintaining a healthy work-life balance. Supporting employees in balancing their personal and professional lives can lead to greater satisfaction and productivity.
Day 27: Office Talent Show
Host a talent show where employees can showcase their unique skills and hobbies. Celebrating each other’s talents can enhance team spirit and provide a fun break from work.
Day 28: Community Service
Organize a group volunteering event to give back to the community. Contributing to a good cause can create a sense of purpose and strengthen team bonds.
Day 29: Appreciation Cards
Provide cards and pens for employees to write appreciation notes to their coworkers. You can also send free e-cards Expressing gratitude can foster a positive atmosphere and build stronger relationships.
Day 30: Innovation Day
Encourage employees to share their innovative ideas for improving processes or the work environment. Embracing new ideas can lead to positive changes and increase engagement.
Day 31: Reflection and Celebration
Reflect on the month’s activities and celebrate the positive changes and improvements. Acknowledging progress and celebrating successes can reinforce the positive shifts made throughout the month.
August can be a month of learning and building a positive and happy workplace culture, not just a month for happiness. Even doing one or two of these tasks can make an incredible difference to the way you and your team interact. If your team enjoyed the activity, do it more often. It can improve health, strengthen team bonds, and boost performance and goals.


